Risk Form

I understand and agree that my access to TGS Fitness Studios during unmanned hours is a privilege which can be retracted for not abiding to the below;

I understand that

1) I am not permitted to allow access for any other person who is not a member of TGS Fitness Studios via my access code or by opening the doors for such a person’s entrance.

2) I will be required to use my Entry code for each access if the club, resigning back into the club each time I exit the premises.

3) Holding or propping the main door, shutter or fire exit open is strictly prohibited and I WILL ENSURE the door is CLOSED SECURELY upon my entry and exit.

4) Areas which are not for use will be securely locked and I will not try to gain access.

5) There may not be anyone on site to respond to an emergency situation. AN Emergency Call button is provided in the gym ONLY for use by TGS Fitness Studios members when requiring emergency services.

6) I will identify potential risks before engaging in exercise to mitigate and reduce risk of injury.

7) I accept that I will take into account my own fitness requirements and will exercise within my abilities and take into consideration of any disabilities I have as well as seeking advice from a TGS Trainer with unfamiliar equipment.

8) I accept the PT studio is not staffed at all times and that it is my own personal responsibility to stop exercising if unwell or need assistance.

9) I will embark receiving medical advice from your doctor if you have any medical condition before beginning an exercise program or routine.

10) A spotter is required on the Olympic bench press during unmanned hours. If no spotter is available

always lift within limits or use the squat rigs with the safety bars set at a height which minimize injury risk.

11) When squatting I will use the safety bars set at a height advised which will greatly reduce my risk of injury.

12) I will replace all training equipment such as weight discs, bars, dumbbells, Any grass track equipment to the correct and safe place after use.

13) I will not leave bars loaded with weights or dumbbells in any other place than the weights storage rack provided in the weights area.

14) TGS Fitness Studios is not responsible for your personal property.

15) I recognise I may only use kit I have been inducted on.

16) I accept the security camera footage will be reviewed should any of the above not be adhered to and may result in loss of the privilege of unmanned access.